hrldfischer's Journal, 06 July 2024

Ich wünsche Euch einen schönen Abend 😊
205.7 lb Lost so far: 129.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2024:
432 kcal Fat: 5.65g | Prot: 77.44g | Carb: 17.04g.   Breakfast: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Quäse Protein. Dinner: Arla Skyr, Mischgemüse, Champignoncremesuppe. more...
steady weight

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