Weigh In record (no journal entry) for 05 July 2024
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176.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2024:
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2487 kcal
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Fat: 59.54g | Prot: 180.63g | Carb: 303.09g.
Breakfast: Bagley Melitas. Lunch: Tofi Alfajor, Lucchetti Mostachol, Pechuga de Pollo (sin Comer la Piel). Dinner: ENA True Made Whey Protein. Snacks/Other: Medialuna, Tortitas, Bagley Surtido , ENA True Made Whey Protein. more...
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losing 10.8 lb a week
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guille.avendano's weight history
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