alabaster2's Journal, 05 July 2024

160.1 lb Lost so far: 1.1 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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278 kcal

Fat: 2.57g | Prot: 11.50g | Carb: 49.46g.   Breakfast: Gut für Dich Hähnchenbrust, Zentis Frühstücks-Konfitüre Aprikose, Normaler Kaffee, Exquisa Fitline Frischkäse 0,2%, Goldähren Sandwich Toast. more...

1841 kcal

Activities & Exercise: Slim-Figur Pilates-Training - 40 minutes, Sleeping - 5 hours, Resting - 18 hours and 20 minutes. more...