Weigh In record (no journal entry) for 05 July 2024
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168.0 lb
Lost so far: 10.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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1097 kcal
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Fat: 18.54g | Prot: 29.43g | Carb: 198.72g.
Breakfast: Jacobs 3In1. Lunch: Nöm Trinkjoghurt Erdbeere. Dinner: Berger Putenschinken, SPAR Roggenweckerl. Snacks/Other: Haribo Goldbären . more...
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gaining 0.5 lb a week
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doris.banora's weight history
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