Weigh In record (no journal entry) for 05 July 2024
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204.6 lb
Lost so far: 81.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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2585 kcal
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Fat: 126.31g | Prot: 113.35g | Carb: 242.60g.
Lunch: Aldi Hähnchen Medaillonspiesse, Olivenöl, Zwiebeln, Baby-Spinat, Kartoffeln, Ja! Schlagsahne, Aldi Frischkäse. Snacks/Other: Culinea Frischkäse Jalapenos, Culinea Frühlingsrollen mit Gemüse, Chio Popcorn Sweet 'N' Salty, funny-frisch Pom-Bär Ketchup Style. more...
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losing 4.2 lb a week
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frankensteinsmonster's weight history
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