Weigh In record (no journal entry) for 03 July 2024
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153.0 lb
Lost so far: 30.0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2024:
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816 kcal
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Fat: 54.54g | Prot: 40.86g | Carb: 67.81g.
Breakfast: Магнит Банан, Творог 9%. Lunch: Помидоры, Очаковский Квас, Рыбное Дело Риет из Горбуши, Гост Пломбир. more...
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losing 2.4 lb a week
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corpcore_mua's weight history
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