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ayax.'s Journal, 01 July 2024

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#1

180.8 lb Lost so far: 0 lb. Still to go: 48.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 July 2024:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carb: 0.77g. Lunch: Yumurta. more...

gaining 0.2 lb a week


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