Weigh In record (no journal entry) for 26 July 2015
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165.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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4692 kcal
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Fat: 162.20g | Prot: 180.11g | Carb: 607.55g.
Breakfast: Double Pro Bar, Valor Chocolate Puro con Almendras, Manzana Verde, Videca Piña en Su Jugo, Hacendado Pechuga Fileteada de Pollo, Queso de Cabra, Hacendado Pan Blanco sin Gluten, Hacendado Leche Desnatada con Calcio, Hacendado Avellana Tostada sin Sal. Lunch: Arroz Amarillo, Hacendado Pechuga Fileteada de Pollo, Valor Chocolate Puro con Almendras. Dinner: ProCeli Pan sin Gluten, Hacendado Leche Desnatada con Calcio, Oreo Galletas Oreo, Agristo Patatas Corte Fino, Mercadona Carne Picada Vacuno. Snacks/Other: Manzana Verde, Videca Piña en Su Jugo. more...
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losing 4.6 lb a week
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