Weigh In record (no journal entry) for 29 June 2024
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132.3 lb
Lost so far: 24.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2024:
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1281 kcal
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Fat: 26.76g | Prot: 78.11g | Carb: 179.95g.
Breakfast: Milbona Natillas Chocolate High Protein, Hacendado Bebida de Soja Ligera. Lunch: Pretzel Duros Salados, Mercadona Bizcocho de Zanahoria, Peras, Pescanova Palitos Surimi. Dinner: Peras, Hacendado Bebida de Almendras Zero, Zumub 100% Whey Concentrate Chocolate. more...
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gaining 1.0 lb a week
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laguiller's weight history
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