IckebinsDrea's Journal, 29 June 2024

Weigh In record (no journal entry) for 29 June 2024
138.9 lb Lost so far: 24.3 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2024:
1563 kcal Fat: 77.26g | Prot: 31.09g | Carb: 187.08g.   Breakfast: Kaffee mit Milch. Lunch: Eiswaffel, Eiskugel. Dinner: Grafschafter Kräuter-Butter Baguette, Popp Tomate-Mozzarella-Salat, Gemischter Salat mit Dressing, Bratwurst, Vitamalz Malzbier . more...
gaining 6.2 lb a week

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