Weigh In record (no journal entry) for 28 June 2024
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250.5 lb
Lost so far: 31.5 lb.
Still to go: 10.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 June 2024:
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1030 kcal
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Fat: 16.69g | Prot: 78.11g | Carb: 209.92g.
Dinner: Rotini, Olive Garden Light Italian Dressing, Boar's Head 42% Lower Sodium Ham, Aunt Millie's Live Carb Smart® Cinnamon Swirl Bread, Aunt Millie's Live Carb Smart White Bread. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. more...
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gaining 2.1 lb a week
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wiz_of_wuz's weight history
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