Weigh In record (no journal entry) for 28 June 2024
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187.0 lb
Lost so far: 11.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2024:
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959 kcal
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Fat: 38.68g | Prot: 143.09g | Carb: 1.46g.
Lunch: Pechuga de Pollo, Hacendado Jamón Cocido Extra, Huevo Duro. more...
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losing 1.5 lb a week
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Bombus R's weight history
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