|
Seem to be sticking at 144lb, I know personally I’ve had a few food hiccups this week. Big mistake on the curry and chips not to be repeated a little reminder for me.
|
144.0 lb
Lost so far: 7.2 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2024:
|
577 kcal
|
Fat: 18.45g | Prot: 38.13g | Carb: 70.09g.
Breakfast: Tea with Milk and Sugar. Lunch: Wall's Thick Pork Sausages (37g), Lipton Lemon Ice Tea, Strawberries . Dinner: Rosemary Conley's Spicy Tomato & Red Pepper Soup. Snacks/Other: Ryvita Original Crispbread, Philadelphia Cream Cheese, Granny Smith Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharon1971!'s weight history
|