Weigh In record (no journal entry) for 27 June 2024
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143.1 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2024:
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846 kcal
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Fat: 36.61g | Prot: 45.39g | Carb: 81.42g.
Lunch: Carne Moída Refogada, Camil Arroz Branco Cozido. Dinner: Suco de Limão, Soya Óleo de Soja , Aurora Linguiça Toscana, Arroz Branco (Cozido). Snacks/Other: Margarina, Panco Pão Integral, Ovo, Mexerica. more...
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losing 3.9 lb a week
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__peppermint__'s weight history
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