Weigh In record (no journal entry) for 23 June 2024
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121.9 lb
Lost so far: 4.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2024:
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694 kcal
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Fat: 33.46g | Prot: 32.77g | Carb: 64.90g.
Breakfast: Лакомо Сыр Тильзитер, Parmalat Молоко Безлактозное 0,05%, Яйцо, Молочная Станция Кефир 1%, Националь Хлопья 4 Злака Крупные. Lunch: Русский Холод Пломбир СССР. more...
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steady weight
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Yumnova's weight history
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