Weigh In record (no journal entry) for 24 June 2024
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180.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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511 kcal
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Fat: 19.32g | Prot: 21.11g | Carb: 58.49g.
Breakfast: Caffè (dalla Moca), Hero Marmellata, Burro, Lidl Pane Proteico. Lunch: Albume d'uovo, Melone. Dinner: Coop Cioccolato Fondente Extra, Sugo di Pomodoro, Vemondo Polpette Vegane, Vitasia Konjak Rice. more...
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gaining 0.3 lb a week
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