Weigh In record (no journal entry) for 24 June 2024
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188.5 lb
Lost so far: 9.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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1045 kcal
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Fat: 61.89g | Prot: 62.29g | Carb: 63.09g.
Lunch: Aguacate, Solomillo de Ternera. Dinner: Churros. more...
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losing 5.9 lb a week
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Bombus R's weight history
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