Weigh In record (no journal entry) for 19 June 2024
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158.3 lb
Lost so far: 12.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2024:
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679 kcal
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Fat: 25.39g | Prot: 49.70g | Carb: 64.64g.
Breakfast: Сырники ПП. Lunch: Гречка Отварная, или Запеченная Куриная Грудка (Кожа не Съедена). Snacks/Other: Яшкино Конфеты Крокант, Кофе с Молоком и Сахаром, Чернослив в Шоколаде. more...
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losing 1.5 lb a week
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Наталья старт's weight history
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