Weigh In record (no journal entry) for 18 June 2024
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147.3 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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741 kcal
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Fat: 41.17g | Prot: 37.87g | Carb: 56.38g.
Breakfast: Край Каравай Батон Горчичный, Экомилк Масло Сливочное 82,5%, Останкино Салями Мелкозернёная. Lunch: Велком Грудинка Домашняя, Гуляш из Говядины, Гречка. more...
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steady weight
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