Weigh In record (no journal entry) for 18 June 2024
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116.4 lb
Lost so far: 71.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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181 kcal
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Fat: 9.03g | Prot: 8.69g | Carb: 15.40g.
Breakfast: Фаворит Цикорий Растворимый, Белый Город Молоко 2,5%, Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Жареное Яйцо, Liebendorf Сыр Творожный с Зеленью, Помидоры. more...
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losing 1.5 lb a week
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K.Ksushka's weight history
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