Weigh In record (no journal entry) for 18 June 2024
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168.9 lb
Lost so far: 9.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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2067 kcal
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Fat: 116.33g | Prot: 94.11g | Carb: 180.25g.
Breakfast: Milfina Schlagobers 36% Fett, Jacobs 3In1. Lunch: Ungesalzene Geröstete Cashewnüsse, Power System Full Power Schoko-Nougat Crunch. Dinner: Myprotein Impact Whey Protein, Haribo Beerentraum. Snacks/Other: Honig, Erdnüsse. more...
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gaining 6.2 lb a week
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doris.banora's weight history
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