Weigh In record (no journal entry) for 15 June 2024
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144.8 lb
Lost so far: 75.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2024:
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635 kcal
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Fat: 24.72g | Prot: 19.99g | Carb: 75.67g.
Breakfast: Pão Francês, Padaria Sonho Recheado de Creme, Café com Açúcar, Pastel de Frango com Catupiry. more...
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losing 4.0 lb a week
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Irlane Cotrim's weight history
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