IckebinsDrea's Journal, 14 June 2024

139.8 lb Lost so far: 23.4 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

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133 kcal

Fat: 5.90g | Prot: 1.64g | Carb: 18.11g.   Breakfast: Kaffee mit Milch. Snacks/Other: Real Danish Butter Cookies, Meßmer Marokkanische Minze-Honig, Elitess Wasser Still. more...

1789 kcal

Activities & Exercise: Desk Work - 5 hours, Bike Machine (Cycling) - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...