Weigh In record (no journal entry) for 14 June 2024
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169.3 lb
Lost so far: 9.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2024:
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2148 kcal
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Fat: 90.76g | Prot: 38.80g | Carb: 292.96g.
Breakfast: Milfina Schlagobers 36% Fett, Dattel, Jacobs 3In1. Lunch: Wasa Sandwich Cheese & French Herbs. Dinner: Dattel, Grafschafter Toastbrot . Snacks/Other: Nektarinen, Clif Bar Crunchy Peanut Butter . more...
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gaining 4.6 lb a week
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doris.banora's weight history
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