Weigh In record (no journal entry) for 13 June 2024
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168.7 lb
Lost so far: 9.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2024:
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1694 kcal
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Fat: 92.62g | Prot: 109.41g | Carb: 109.05g.
Breakfast: Milfina Schlagobers 36% Fett, Jacobs 3In1, Berger Putenschinken. Lunch: Power System Full Power Schoko-Nougat Crunch, Valess Tomate & Mozzarella, ültje Erdnüsse Geröstet & Gesalzen. Dinner: Myprotein Impact Whey Protein. more...
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losing 0.8 lb a week
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doris.banora's weight history
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