Weigh In record (no journal entry) for 08 June 2024
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122.4 lb
Lost so far: 2.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2024:
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1629 kcal
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Fat: 94.33g | Prot: 58.34g | Carb: 109.40g.
Lunch: Аджика, Мираторг Баклажаны по-Корейски Острые, Свинина Тушеная, Магнит Печень Говяжья Жареная с Луком, Ашан Ханум с Мясом, Рис Вареный. Dinner: Татьяна Пирожное Тирамису, Meiji Макадамия в Шоколаде, Арбуз. more...
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2980 kcal
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Activities & Exercise:
Hiking - 2 hours, Cooking - 1 hour and 36 minutes, Yoga - 25 minutes, Bicycling (fast) - 15/mph - 40 minutes, Sleeping - 7 hours and 40 minutes, Apple Health - 11 hours and 39 minutes. more...
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gaining 0.1 lb a week
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