wiz_of_wuz's Journal, 11 June 2024

Weigh In record (no journal entry) for 11 June 2024
255.7 lb Lost so far: 26.3 lb.    Still to go: 15.7 lb.    Diet followed 100%.

Diet Calendar Entry for 11 June 2024:
1066 kcal Fat: 27.09g | Prot: 93.33g | Carb: 162.49g.   Dinner: Healthy Life Keto Burger Buns, Morningstar Farms Veggie Burgers Grillers Prime, Rotini, Olive Garden Light Italian Dressing. Snacks/Other: Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Blue Bonnet Whey Protein Isolate (33g), Grapefruit (Pink and Red), Chiquita Banana. more...
losing 2.1 lb a week



     
 

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