Weigh In record (no journal entry) for 10 June 2024
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204.8 lb
Lost so far: 125.2 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2024:
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952 kcal
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Fat: 64.97g | Prot: 55.81g | Carb: 68.58g.
Breakfast: Coffee. Elevenses: Coffee. Dinner: Tomato Catsup, French's Classic Yellow Mustard, Keto Culture Hamburger Buns, Ingles Gourmet Bleu Cheese Burger, Pacific Valley Tater Patties. Snacks/Other: Russell Stover Sugar Free Assorted Fine Chocolates. more...
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losing 2.4 lb a week
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