Weigh In record (no journal entry) for 10 June 2024
|
204.8 lb
Lost so far: 37.7 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2024:
|
168 kcal
|
Fat: 8.47g | Prot: 8.69g | Carb: 13.63g.
Breakfast: Ovo Mexido, Pão Branco, Café (Infusão). more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@LucyKeona's weight history
|