Weigh In record (no journal entry) for 10 June 2024
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160.7 lb
Lost so far: 10.1 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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767 kcal
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Fat: 9.44g | Prot: 32.51g | Carb: 129.98g.
Breakfast: Савушкин Продукт Творог Зерненый Клубника, Кофе с Молоком и Сахаром, Магнит Хлебцы Хрустящие Ржаные. Lunch: Увелка Гречка Вареная. more...
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gaining 7.7 lb a week
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