납작한 배's Journal, 10 June 2024

으잉?
108.7 lb Lost so far: 0.2 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2024:
1215 kcal Fat: 38.26g | Prot: 58.43g | Carb: 163.68g.   Lunch: 야채볶음, 김치, 돼지고기장조림, 돼지고기 스프링 롤, 포메인 쌀국수. Dinner: 찐옥수수, 도토리묵무침. Snacks/Other: 미왕 고소한 쌀과자, 수박. more...
1312 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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