Weigh In record (no journal entry) for 09 June 2024
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256.3 lb
Lost so far: 25.7 lb.
Still to go: 16.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2024:
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985 kcal
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Fat: 31.90g | Prot: 95.54g | Carb: 143.97g.
Lunch: Boar's Head 42% Lower Sodium Ham. Dinner: Olive Garden Light Italian Dressing, Rotini, Kraft Wheat Thins Original, Bush's Best Zero Sugar Baked Beans, Morningstar Farms Veggie Burgers Grillers Prime, Healthy Life Keto Burger Buns. more...
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losing 0.7 lb a week
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wiz_of_wuz's weight history
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