Weigh In record (no journal entry) for 09 June 2024
|
151.5 lb
Lost so far: 9.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2024:
|
546 kcal
|
Fat: 27.43g | Prot: 28.58g | Carb: 49.32g.
Breakfast: Ovo, Kisabor Flocão, Jussara Soja Original Zero, Café. Snacks/Other: Amendoim, Maçãs Gala. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ani San's weight history
|