Weigh In record (no journal entry) for 09 June 2024
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207.2 lb
Lost so far: 3.5 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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1042 kcal
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Fat: 57.66g | Prot: 121.73g | Carb: 2.04g.
Breakfast: Ovo Frito, Pão de Frango Low Carb, Piracanjuba Queijo Prato. Lunch: Carne de Porco do Lombo Assada. Dinner: Piracanjuba Queijo Prato, Patinho, Pão de Frango Low Carb. Snacks/Other: Pão de Frango Low Carb. more...
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losing 1.5 lb a week
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Adriana Calaça's weight history
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