Weigh In record (no journal entry) for 08 June 2024
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104.7 lb
Lost so far: 23.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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1102 kcal
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Fat: 28.15g | Prot: 89.96g | Carb: 124.69g.
Breakfast: Большая Кружка Молоко 2,5%, Solvie Печенье Протеиновое Арахисовое с Солёной Карамелью. Lunch: Овощи Гриль, Fish House Форель Слабосолёная, Черешня, Клубника, Картофель Отварной, Форель. more...
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gaining 0.9 lb a week
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