Weigh In record (no journal entry) for 07 June 2024
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134.9 lb
Lost so far: 19.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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653 kcal
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Fat: 35.42g | Prot: 42.81g | Carb: 38.66g.
Breakfast: Экомилк Масло Сливочное 82,5%, ВкусВилл Сыр Полутвердый Безлактозный Фитнес, ВкусВилл Банан, Савушкин Продукт Йогурт Греческий Teos 2%, Сухие Семена Чиа. Snacks/Other: Solgar Omega 3 950 Mg, California Gold Nutrition Коллаген. more...
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losing 1.1 lb a week
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