Weigh In record (no journal entry) for 07 June 2024
|
267.4 lb
Lost so far: 58.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2024:
|
2084 kcal
|
Fat: 110.79g | Prot: 105.40g | Carb: 165.49g.
Breakfast: Milbona High Protein Pudding Schoko. Lunch: Pommes Frites, Currywurst. Dinner: Kerrygold Cheddar Gerieben, Hofburger Mozarella Gerieben, Böklunder Hähnchenbrust Filet Roulade, Hofburger Sandwich-Scheiben, Delikato Tomaten Ketchup Leicht, Ja! American Sandwich. Snacks/Other: hanuta Riegel. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bencrocker999's weight history
|