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Ich wünsche einen schönen Abend
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206.8 lb
Lost so far: 128.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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618 kcal
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Fat: 16.97g | Prot: 80.50g | Carb: 39.23g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Lidl Protein Bar. Dinner: Flammkuchen. Snacks/Other: Quäse Protein. more...
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steady weight
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hrldfischer's weight history
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