Weigh In record (no journal entry) for 05 June 2024
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161.2 lb
Lost so far: 35.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2024:
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1555 kcal
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Fat: 43.92g | Prot: 150.39g | Carb: 128.78g.
Breakfast: Café. Lunch: Lidl Huile d'olive Primadonna, Bridélice Crème Légère Semi-Épaisse 18%, Envia Beurre Demi Sel, Combino Red Lentil Rollini, Lidl Filet de Lieu Noir. Dinner: Kikkoman Sauce Soja Sucrée, Lidl Huile d'olive Primadonna, Saint Eloi Légumes Pour Wok, Lidl Filet de Lieu Noir. Snacks/Other: Picard Ananas en Morceaux, Carrefour Lait Demi Écrémé, Myprotein Impact Whey Isolate Chocolat. more...
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losing 7.7 lb a week
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