Weigh In record (no journal entry) for 04 June 2024
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138.2 lb
Lost so far: 24.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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1855 kcal
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Fat: 72.86g | Prot: 69.34g | Carb: 237.88g.
Breakfast: Kaffee mit Milch. Lunch: Banane, Kaffee, Birnen, Plattpfirsich, Pfirsiche, Erdbeeren, Bounty Bounty Miniatures, Snickers Miniatures, Twix Miniatures. Dinner: Cocktailtomaten, Cucina Nobile Mozzarella Light, Gurke (Geschält), Elite Laekkergarden , REWE Rügenwalder Teewurst Fein, Harry Unser Mildes Weizenmischbrot, Radieschen, Farmer Pistazien Geröstet & Gesalzen, Veganz Protein Choc Bar Chocolate Brownie Style. Snacks/Other: De Beukelaer Prinzenrolle (24g), Meßmer Rooibos Karamell, Elitess Wasser Still, Meßmer Rooibos Karamell. more...
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steady weight
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