Weigh In record (no journal entry) for 03 June 2024
|
95.0 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2024:
|
566 kcal
|
Fat: 26.19g | Prot: 28.10g | Carb: 58.00g.
Breakfast: الحليب كامل الدسم, العنب, زبادي. more...
|
losing 1.5 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daniasyrian0's weight history
|