Weigh In record (no journal entry) for 31 May 2024
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170.9 lb
Lost so far: 68.8 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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695 kcal
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Fat: 14.63g | Prot: 49.85g | Carb: 84.79g.
Breakfast: Babylove Bio Erdbeer-Fruchtchips, Steiskal Laugenstange. Dinner: Lidl Gemüsezwiebel, Exquisa Fitline Frischkäse 0,2%, Gut & Günstig Gourmet Rohschinken, Aldi Protein Wraps. Snacks/Other: Coca-Cola Zero Sugar, Coca-Cola Coca-Cola Zero (Flasche). more...
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losing 2.8 lb a week
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küstenmädchen55's weight history
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