Weigh In record (no journal entry) for 31 May 2024
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207.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1358 kcal
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Fat: 57.91g | Prot: 47.00g | Carb: 159.39g.
Breakfast: Unsalted Whipped Butter Stick, Bellino Panettone. Lunch: Great Value Light Nonfat Yogurt, Great Lakes Cheese Provolone Cheese Slices, Great Lakes Cheese Provolone Cheese Slices, Back to Nature Classic Granola, Yoplait Yogurt. Dinner: Unsalted Whipped Butter Stick, Fresh & Easy Classic Balsamic Vinaigrette, Dinner Rolls, Kraft Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Kikkoman Soy Sauce, Honey, Shrimp. Snacks/Other: Werther's Original Hard Candies. more...
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gaining 0.5 lb a week
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