Weigh In record (no journal entry) for 29 May 2024
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157.0 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1913 kcal
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Fat: 97.21g | Prot: 44.07g | Carb: 209.92g.
Breakfast: Langnese Landhonig, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Philadelphia Kräuter, Bärenmarke Kondensmilch, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. Lunch: Gut & Günstig Kartoffeltaschen mit Frischkäse, Kinder Pingui, Müller Müllermilch Shake Smooth Vanilla. Dinner: Landliebe Sahne Pudding Vanille, Maggi Noodle Cup Chili. Snacks/Other: Trolli Saure Glühwürmchen, Kinder Milchschnitte. more...
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losing 4.6 lb a week
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