Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fatmamerveb1
Journal
29 May 24
fatmamerveb1's Journal, 29 May 2024
fatmamerveb1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2024
208.3 lb
Lost so far:
0 lb
.
Still to go:
36.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2024:
2654 kcal
Fat: 141.58g | Prot: 65.43g | Carb: 288.50g.
Breakfast:
Tatlı Kiraz, Yeşil Erik, Tereyağı veya Şekerli Kurabiye, Ülker Metro Big 3, Çerezya Spesiyal Kokteyl Kuruyemiş, Ahir Tam Yağlı Taze Tost Peyniri, Sade Krep.
more...
2897 kcal
Activities & Exercise:
RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
fatmamerveb1's weight history
view complete history