fatmamerveb1's Journal, 29 May 2024

Weigh In record (no journal entry) for 29 May 2024
208.3 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2024:
2654 kcal Fat: 141.58g | Prot: 65.43g | Carb: 288.50g.   Breakfast: Tatlı Kiraz, Yeşil Erik, Tereyağı veya Şekerli Kurabiye, Ülker Metro Big 3, Çerezya Spesiyal Kokteyl Kuruyemiş, Ahir Tam Yağlı Taze Tost Peyniri, Sade Krep. more...
2897 kcal Activities & Exercise: RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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