Weigh In record (no journal entry) for 29 May 2024
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244.5 lb
Lost so far: 86.2 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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764 kcal
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Fat: 42.47g | Prot: 36.33g | Carb: 54.91g.
Breakfast: Burger Das Landknäcke Ballaststoff, Aldi Kochschinken, Mühlhäuser Erdbeermarmelade, American Style Erdnuss Creme Crunchy, American Style Erdnuss Creme Crunchy. Lunch: REWE Beste Wahl Rahmspinat, Ei, Gut & Günstig Königsberger Klopse. Dinner: Ja! Back-Camembert. Snacks/Other: REWE Bio Reiswaffeln Zartbitter, Milch 1,5%, Diamant Würfelzucker, Kaffee. more...
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losing 9.3 lb a week
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 Comments
Chris...absolut genial wie dein Gewicht runtergeht...🎯🏆🎉👍
30 May 24 by member: Dani#321
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30 May 24 by member: traeumerin46
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31 May 24 by member: ChrisHUN
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