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I'm not losing weight but might be losing inches. Time will tell! My air fryer died. 😭 oh i loved it so. Tigger and I took a short hike. He loves the woods so much. He also likes pork rinds 🤣 I had an odd combination today. I strained the water out of the greek yogurt to make ice cream which i haven't done yet. It's now like a tangy spreadable cheese! So, I put a little on the pork rinds with a blue berry 😋 It was odd but pretty good! I also had a left over beef tenderloin. I'm glad it didn't go bad. I hate to waste meat! I hope everyone is having a peaceful day! I took a good nap. Time to do something! I don't know what but I know I've got huge lists of things to do that I'm avoiding!
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119.0 lb
Lost so far: 111.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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498 kcal
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Fat: 21.74g | Prot: 59.94g | Carb: 13.10g.
Breakfast: Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Blueberries , Chobani 4% Plain Greek Yogurt, Kroger Pork Rinds. more...
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gaining 0.4 lb a week
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 Comments
Sorry about your air fryer! I might have to get one one of these days. Everybody's photos of air fried food looks so good! Sounds like a nice quiet day, perfect. (Ive got a couple of those lists too, LOLOL) =D
27 May 24 by member: Windy Day
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I live in the woods and have a big bag of pork rinds! I am working on my to-do list too.
27 May 24 by member: -MorticiaAddams
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The woods! I love walking in the woods. Your dog is adorable, btw. His face is too cute. I'm sorry to hear about your air fryer. I'd be so sad without mine.
27 May 24 by member: concarnelavida
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