Weigh In record (no journal entry) for 27 May 2024
|
209.4 lb
Lost so far: 120.6 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2024:
|
1296 kcal
|
Fat: 64.51g | Prot: 72.45g | Carb: 84.24g.
Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Elevenses: Coffee, Torani Sugar Free Vanilla Syrup. Afternoon Tea: Buffalo Chicken Dip, Winn-Dixie Frozen French Fries, Guerrero Zero Net Carbs Chipotle Tortilla , Beef Brisket (Lean and Fat Eaten), Aldi Baby Back Pork Ribs. Snacks/Other: Walmart Thin sliced boneless skinless chicken breast, Orville Redenbacher's Original Popcorn Kernels, Buffalo Trace Bourbon. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TXSnowman's weight history
|