Weigh In record (no journal entry) for 27 May 2024
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171.7 lb
Lost so far: 5.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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819 kcal
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Fat: 39.61g | Prot: 84.95g | Carb: 26.51g.
Breakfast: Яйцо, Куриное Мясо (Обжиг, Жареное, Вареное). Lunch: Вареное Яйцо, Гречка Отварная, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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gaining 0.6 lb a week
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