Weigh In record (no journal entry) for 27 May 2024
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139.3 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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1563 kcal
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Fat: 56.19g | Prot: 79.58g | Carb: 186.31g.
Breakfast: Conad Nocciole Sgusciate, Sarchio Fiocchi di Grano Saraceno, Aia Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Delizie del Sole Grano Saraceno Decorticato , Lofrese Ceci Decorticati Secchi. Dinner: Auchan Patate, Carne di Coniglio, Olio Extra Vergine di Oliva. Snacks/Other: Bella Vita Yogurt Magro Bianco senza Lattosio, Mela. more...
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losing 0.3 lb a week
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